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Please download & complete the Application form & email to polly@rapidshifttherapy.com at least a week before your session.
The Mindset questionnaire is an optional extra which will really show you what progress you have made in our review call.
RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.
The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.
Its personalised approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.
Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them.
By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
Unlike traditional hypnotherapy, RTT® does not rely solely on positive reinforcement. RTT® goes beyond this and focuses on identifying how, where and when unhelpful beliefs and behaviors were formed. It then utilises the leading scientific principles of neuroplasticity to enable the creation of new neural pathways in the mind.
The tools and techniques which form RTT® as a distinctive therapeutic approach are not purely theoretical. They were developed by renowned therapist and bestselling author Marisa Peer over the course of her 30-year career. Through hands-on experience, Marisa was able to establish what created real change, with real clients, in real sessions.
RTT® helps the client uncover the root cause of why they feel the way they do. Unlike other therapies which focus on the issue or challenge, RTT® helps the client discover the origin of the beliefs and behaviors that have led to their issue. Using a unique set of tools and techniques, RTT® supports the client in transforming their current issue and moving forward with a new set of more beneficial and positive beliefs.
Your RTT® professional will help you reach a deeply relaxed state to enable you to focus on past events. As the client, you will work alongside your RTT® professional to uncover the meaning and interpretation you created at the time and the beliefs you formed as a result. You can then move on to reframe the way you look at the past from your adult perspective today.
Once that has been achieved, your RTT® professional will help you to create new, positive beliefs. This will be reinforced with a personalised audio for you to listen to for 21-30 days to establish beneficial change going forward.
Please reach us at polly@rapidshifttherapy.com if you cannot find an answer to your question.
RTT is a therapeutic approach designed to achieve rapid and lasting change by combining the best elements of hypnotherapy, psychotherapy, NLP, and cognitive-behavioral therapy.
RTT is known for its efficiency, often producing results in a shorter timeframe compared to traditional therapy. It focuses on identifying and addressing the root causes of issues.
RTT is versatile and can be effective for various challenges, but individual experiences may vary. It’s recommended to consult with a qualified RTT practitioner to determine its suitability for specific needs.
RTT is used for a wide range of concerns, including but not limited to anxiety, phobias, weight management, smoking, pain management, confidence building, and overcoming limiting beliefs.
Hypnotherapy in RTT involves inducing a relaxed state to access the subconscious mind, allowing the therapist to explore and reframe deep-seated beliefs and patterns.
The number of sessions varies based on individual needs and the nature of the issue. RTT is designed to provide significant results in a relatively short period, often within 1 to 3 sessions.
RTT can be conducted in person or remotely through online platforms. Many practitioners offer virtual sessions, providing flexibility for clients.
No, RTT is not about controlling minds. It empowers individuals to understand and transform their own thought patterns, fostering positive change through insight and reframing.
RTT can be adapted for children and adolescents, addressing issues such as anxiety, confidence, and behavioral challenges. However, practitioners may modify their approach based on the age and needs of the client.
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