Empower your journey to transformation
Break free from the past, with unwavering support & rewrite your life story.
"Let's embrace change together!"
About Rapid Shift Therapy
What I can do for you?
Do you feel stuck where you are in life?
Do you know what you'd like to do but not sure how to get there?
Do you feel there's nothing really wrong with me, I don't really need therapy?
EVERYBODY could benefit from this therapy.....
Your life can change in such phenomenal ways, what you have now doesn't have to be all there is, there is so much more.
Imagine you without physical pain,
Imagine you sleep soundly every night,
Imagine you without worry,
Imagine you without self doubt,
Imagine if you could let go of unwanted weight......
Ready to let it go?
What areas of your life could you improve?
The steps we will take together
- An informal discussion to see if we are a good fit to work together, & what areas you're looking to work on.
2. Decide what programme would fit you & your lifestyle best:
1 month, 1 session with weekly check-ins
3 months, 3 sessions with fortnightly check-ins
6 months, 6 sessions with monthly check-ins
or join our Unlock your mind Elevate your life course:
A 3 month immersive course where alongside other women you will learn all about your mind while experiencing 2-3 (1-1) sessions. A life changing & transformative experience.
3. Book your transformation
Following your 2 hr session you will listen to your bespoke audio every day to rewire your mind to create new beliefs & habits
4. Celebrate your incredible transformation
Let's elevate your Sport Performance
Do you suffer from competition nerves?
Love the preparation, but fail to stay consistent in the ring?
Are you struggling to handle the pressure of international sport?
Are you afraid to fail?
Are you afraid to fall?
What's holding you back from really enjoying your sport?
Are you fed up with the mundane tasks that go with 100% commitment?
Together we can uncover the root cause to why you maybe afraid to fail, or why winning never feels good enough among many other things.
We can also rewire your mind to love the tasks that are currently a challenge.
I have personal experience in equestrian sport, so have first hand experience in the pressures of international competition, I will also work with other sports people & disciplines.
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